Coors Light is a popular American light lager beer that is brewed by the Coors Brewing Company. It was first introduced in 1978 and has since become one of the most widely consumed light beers in the United States. With only 102 calories per 12-ounce serving, Coors Light is a favorite among those who are watching their weight or prefer a lighter-tasting beer. In this article, we will provide a detailed breakdown of the nutritional content of Coors Light, including its calorie count, macronutrients, and other essential nutrients.
Nutritional Content of Coors Light
A 12-ounce serving of Coors Light contains 102 calories, which is significantly lower than regular beer. The calorie breakdown is as follows: 0 grams of fat, 5 grams of carbohydrates, and 1 gram of protein. Coors Light also contains a small amount of sodium, with 5 milligrams per 12-ounce serving. In terms of macronutrients, Coors Light is composed of mostly carbohydrates, with a small amount of protein and virtually no fat.
Macronutrient Breakdown
The macronutrient breakdown of Coors Light is as follows:
- Carbohydrates: 5 grams (mostly in the form of maltose and dextrins)
- Protein: 1 gram (from barley and hops)
- Fat: 0 grams (Coors Light is a very low-fat beer)
| Nutrient | Amount per 12-ounce serving |
|---|---|
| Calories | 102 |
| Carbohydrates | 5 grams |
| Protein | 1 gram |
| Fat | 0 grams |
| Sodium | 5 milligrams |
Comparison to Other Light Beers
Coors Light is not the only light beer on the market, and it’s worth comparing its nutritional content to other popular light beers. Some other light beers and their calorie counts are as follows:
- Bud Light: 110 calories per 12-ounce serving
- Miller Lite: 96 calories per 12-ounce serving
- Michelob Ultra: 95 calories per 12-ounce serving
- Corona Light: 109 calories per 12-ounce serving
Nutritional Content of Other Light Beers
Here is a comparison of the nutritional content of Coors Light and other popular light beers:
| Beer | Calories per 12-ounce serving | Carbohydrates per 12-ounce serving | Protein per 12-ounce serving |
|---|---|---|---|
| Coors Light | 102 | 5 grams | 1 gram |
| Bud Light | 110 | 6.6 grams | 1.3 grams |
| Miller Lite | 96 | 3.2 grams | 0.9 grams |
| Michelob Ultra | 95 | 2.6 grams | 0.6 grams |
| Corona Light | 109 | 4.8 grams | 1 gram |
Is Coors Light a good choice for those who are watching their weight?
+Yes, Coors Light is a good choice for those who are watching their weight. With only 102 calories per 12-ounce serving, it is one of the lower-calorie light beers on the market. Additionally, Coors Light is low in carbohydrates and fat, making it a popular choice among those who are following a low-carb diet or prefer a lighter-tasting beer.
How does Coors Light compare to other light beers in terms of nutritional content?
+Coors Light has a similar nutritional profile to other light beers, with a low calorie and carbohydrate count. However, it is one of the lower-calorie light beers on the market, making it a popular choice among those who are watching their weight or prefer a lighter-tasting beer.
